AI-Powered Relationship Guide
Empowered Homefront Relationships War AI User Guide
Transform your relationship from the inside out. This comprehensive guide uses AI-powered assessments to reveal the hidden drivers behind every conflict, every pattern, and every disconnection you experience. Whether you're navigating conflict alone, strengthening your partnership, or building family harmony, this system provides the clarity and tools you need to create lasting change.
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The Big Picture
The Quality of Your Life IS the Quality of Your Relationships
Every fight you have, every pattern you repeat, every moment you feel disconnected — it all traces back to one fundamental truth: unmet needs. This isn't abstract psychology. It's the mechanism driving 80% of your relationship behavior right now.
You have 6 Human Needs. Two of them dominate your reactions, decisions, and conflicts. When those needs aren't met, you react instinctively. When your partner's needs aren't met, they react. When neither of you understands what's actually happening beneath the surface, you fight about symptoms instead of causes.
01
See Yourself Clearly
Discover what actually drives your behavior and reactions
02
See Your Partner Clearly
Understand the hidden needs driving their actions
03
See Your Conflicts Clearly
Identify what's really happening underneath the surface arguments
04
Act Differently
Apply specific scripts and daily practices to create lasting change
This system doesn't just help you understand—it gives you a roadmap to actually change the patterns that keep you stuck. Understanding is powerful, but it's only the beginning. The real transformation happens when insight meets action.
What Do You Want?
Every relationship challenge starts with a question. The modules below are designed to meet you exactly where you are—whether you're confused by your own reactions, struggling to understand your partner, stuck in a recurring pattern, or seeking to deepen intimacy and connection.
Each pathway is specifically designed to address a particular pain point. Choose the one that resonates most deeply with your current situation. You can always come back and explore other modules as your journey unfolds.

Not sure where to start? If you're feeling overwhelmed, begin with your own needs assessment. Self-awareness is the foundation for everything else. Once you understand what drives you, every other insight builds naturally from there.
"I Don't Understand Why I Do What I Do"
The Problem
You keep reacting in ways you don't like. You get triggered and don't know why. You repeat patterns you swore you'd stop. Your reactions feel automatic, beyond your control, and you're frustrated by your inability to change despite your best intentions.
The confusion is exhausting. You might apologize after a reaction, promise yourself it won't happen again, yet find yourself in the same situation days or weeks later. It's not a lack of willpower—it's a lack of understanding about what's actually driving you.
What This Solves
You'll discover your Top 2 Human Needs—the hidden drivers behind your behavior. Once you see them clearly, your reactions suddenly make sense. You stop being confused by yourself. The patterns that seemed random or self-sabotaging reveal themselves as logical responses to unmet needs.
This isn't about judgment or fixing what's broken. It's about illumination. When you understand why you react the way you do, you gain the power to choose different responses. Self-awareness is the first step toward self-mastery.
Your Scores on All 6 Needs
Complete breakdown showing which needs dominate your psychology
Top 2 Identified with Percentages
The two needs driving 80% of your reactions and decisions
Positive & Negative Impacts
How your needs help you thrive and how they create problems
The Lie & The Truth
The false belief keeping you stuck and the truth that sets you free
Time Required: 20-30 minutes
Copy this to start: "I want to understand why I react the way I do in relationships. Take me through the needs assessment."
"I Don't Understand My Partner"
You keep having the same fights. You don't know what they actually need. You try to help, but somehow it backfires. You give them what you would want, but they don't respond the way you expect. It feels like you're speaking different languages, and no matter how much you care, you can't seem to break through.
The frustration compounds when your good intentions create more distance. You're trying—really trying—but without understanding what drives your partner, your efforts miss the mark. Love isn't enough without comprehension.
What This Solves
You'll understand what drives your partner—not what they say they want, but what they actually need based on their behavior. Words lie; patterns tell the truth. You'll see where you naturally connect (your relationship strengths) and where you naturally clash (the source of your recurring fights).
Your Partner's Top 2 Needs
The core drivers behind their reactions and requests
Where You Connect
Natural alignment points and relationship strengths
Where You Clash
Fundamental differences creating recurring conflicts
You'll receive a complete "How to Talk to Your Partner" guide with specific scripts that actually work. These aren't generic communication tips—they're tailored to your partner's specific need structure, giving you language that lands effectively.

Prerequisite: Complete your own needs assessment first. You can't understand the dynamic between you until you understand yourself.
Time Required: 20-30 minutes
Copy this to start: "I know my Top 2 needs. Now I want to understand my partner and why we keep having the same fights. My Top 2 are [YOUR NEEDS]."
"I Keep Repeating the Same Problem"
There's a pattern you can't break. You see it happening in real-time. You swear you'll stop. Then you do it again. Willpower isn't working because willpower was never the solution. You're fighting a pattern you can't see clearly, and invisible patterns are impossible to interrupt.
Maybe it's emotional shutdown when conflict arises. Maybe it's overcompensating with control. Maybe it's seeking validation from the wrong sources. Whatever it is, it's costing you—and you know it.
What This Solves
You'll map the exact pattern—what triggers it, how it plays out step by step, what it's really costing you, and crucially, where you can interrupt it. Patterns continue because they operate below conscious awareness. We make yours visible, which gives you intervention points.
1
The Trigger
The specific situation or feeling that starts the cascade
2
The Cycle
Step-by-step breakdown of how the pattern unfolds
3
The Cost
What this pattern is actually taking from you and your relationships
4
The Need Connection
How your Top 2 needs drive and perpetuate this pattern
5
The Lie
The false belief keeping you stuck in the loop
6
Intervention Points
Specific moments where you can make a different choice
7
What to Do Instead
Concrete alternative responses that meet your needs without the cost
Breaking a pattern requires more than awareness—it requires a detailed map and specific alternatives. This module gives you both.

Prerequisite: Complete your own needs assessment first to understand what's driving the pattern.
Time Required: 30-45 minutes
Copy this to start: "I have a pattern I keep repeating and I can't stop. My Top 2 needs are [YOUR NEEDS]. Help me map this pattern."
"The Passion in My Relationship Is Dead"
You love each other, but you feel like roommates. The spark is gone. You're comfortable but not passionate. You don't fight—but you don't feel alive together either. The relationship is functional but flat, and you can't quite identify when or why the shift happened.
You might have tried date nights, weekend getaways, or new activities together. They help temporarily, but the underlying flatness returns. That's because passion isn't created by activities—it's created by energetic polarity.
What This Solves
Passion requires polarity—one person anchored in masculine energy, one in feminine. When both people operate in the same energy, attraction fades. You'll understand your natural energy, your partner's energy, and where polarity collapsed in your relationship.
1
Your Core Energy
Whether you naturally operate in masculine or feminine energy
2
Your Partner's Core Energy
Their natural energetic orientation and expression
3
Polarity Assessment
Whether you have natural polarity or are operating in the same energy
4
Where Polarity Breaks Down
Specific situations where you lose energetic differentiation
5
How to Restore the Spark
Practical strategies to recreate attraction and aliveness
You'll receive specific practices for both of you—not generic advice, but targeted actions based on your unique energetic configuration. Polarity isn't about traditional gender roles; it's about energetic differentiation that creates magnetic pull.

Prerequisite: Complete your own needs assessment first. Understanding your needs reveals your natural energetic orientation.
Time Required: 15-20 minutes
Copy this to start: "The passion in my relationship is dead. We feel like roommates. My Top 2 needs are [YOUR NEEDS]. Help me understand why and how to fix it."
"I Feel Like No One Is Really There for Me"
You have people around you, but you feel alone. You're not sure who you can actually count on when things get hard. Some people say they support you, but their actions tell a different story. Others show up for the wins but disappear during struggles.
The confusion is painful. You want to trust, but you've been disappointed. You want to lean on people, but you're not sure who's solid. You might even wonder if the problem is you—if you're asking too much or expecting too much.
What This Solves
Having relationships is not the same as having a team. You'll audit who's actually supporting you versus who's pretending. You'll apply the S.H.O.W. test to each relationship: Sacrifice, Hard Truth, Obstacles, Wins. Real support shows up across all four areas.
But this module also asks you to look in the mirror: are you worth following? Do you inspire loyalty through your own integrity, or are you attracting low-commitment relationships because you yourself are inconsistent? Sometimes the team reflects the leader.
S.H.O.W. Test for Each Person
Systematic evaluation: Sacrifice, Hard Truth, Obstacles, Wins
Fake Supporter Identification
Recognize Talkers, Fair-Weather friends, and Saboteurs
Circle Placement
Categorize each person: Inner Circle, Middle, Outer, or Out
"Worth Following" Score
Assessment of your own leadership and integrity
Ego Assessment
Honest look at whether ego is blocking genuine connection
What to Do About It
Specific actions to strengthen real support and release fake support
Time Required: 20-30 minutes
Copy this to start: "I feel like no one is really there for me. Help me audit who's actually on my team versus who's pretending."
"We Just Had a Fight and Need Help"
You had a conflict and you're both hurt. Neither of you fully understands what happened. You want to repair it, but you're afraid of making it worse. You don't want to just smooth things over—you want to actually resolve what went wrong.
Maybe you're still processing. Maybe emotions are still high. Maybe you've apologized but it feels incomplete. Fighting isn't the problem—fighting without understanding is the problem.
What This Solves
Every fight is a needs conflict in disguise. On the surface, you argue about logistics, decisions, or behaviors. Underneath, someone's core need was threatened, and they reacted to protect it. When both people's needs collide, you get conflict.
This module helps you separate facts from stories, identify which need was threatened for each person, understand why the collision happened, and—most importantly—gives you exact scripts to repair the damage and prevent repetition.
01
Facts vs. Stories
Separate what actually happened from interpretations
02
Threatened Needs Identified
Pinpoint which need was at risk for each person
03
Why the Collision Happened
Understand the mechanism behind the conflict
04
Repair Scripts
Specific language for both people to rebuild connection
05
Prevention Strategy
How to handle this situation differently next time
You don't need to have completed your assessments to use this module, but if you have, the insights will be even more precise and actionable.
Time Required: 15-30 minutes
Copy this to start: "We just had a fight and I need help understanding what really happened and how to repair it."
"My Kid Wants to Understand Themselves" (Ages 8-12)
Your child has big reactions and doesn't understand why. They clash with siblings or parents. They feel things intensely but can't articulate what they need. They might say "I don't know" when you ask what's wrong—not because they're avoiding the question, but because they genuinely don't have the language yet.
Kids have the same 6 Human Needs as adults—they just can't name them. Their brains are still developing emotional vocabulary and self-awareness. This assessment uses "superpower" language kids understand intuitively.
What This Solves
Your child will discover their Top 2 "superpowers"—the needs that charge them up and drive their behavior. They'll learn what makes them feel good, what triggers them, and how to ask for what they need using the "Magic Formula."
Superpower Profile
Kid-friendly assessment revealing their Top 2 superpowers
What Makes Them Feel Good
Specific situations and activities that energize them
What Triggers Them
Situations that drain their energy or create big reactions
The Magic Formula
Simple script for asking for what they need
You'll also receive a parent summary in adult language so you can understand your child's needs at a deeper level. This helps you respond to behavior with compassion instead of frustration.

Tip: Sit with your child while they do this assessment. Make it a special one-on-one time. Answer any questions they have, and celebrate their discoveries with them.
Time Required: 15-20 minutes
Copy this to start: "My [AGE]-year-old wants to discover their superpowers. Start the kids assessment."
"I'm a Teenager and I Want to Understand Myself"
You react in ways you don't understand. Your parents drive you crazy, and you can't explain why. You're trying to figure out who you are, separate from what everyone expects you to be. You feel things intensely—anger, frustration, joy, confusion—and sometimes it's overwhelming.
You're not a kid anymore, but you're not an adult yet either. You're in between, and that in-between space is confusing. You want people to understand you, but first you need to understand yourself.
What This Solves
You'll discover what actually drives you—not what adults think motivates you, but what's really going on inside. You'll understand why your parents trigger you (spoiler: they have different needs than you do, and those differences create natural friction).
Your Top 2 Needs
The core drivers behind your reactions and decisions
Why You React the Way You Do
The mechanism behind your emotional responses
Why Parents Trigger You
Understanding need differences and what to do about them
How to Ask Without Fighting
Communication strategies that actually work with adults
You'll learn a communication formula that helps you ask for what you need without starting a fight. This isn't manipulation—it's clarity. When you understand what you need and can express it clearly, adults are way more likely to listen.
Time Required: 20-30 minutes
Copy this to start: "I'm [AGE] and I want to understand what drives me and why my parents drive me crazy."
"Our Whole Family Wants to Understand Each Other"
Your family has recurring conflicts. People clash and don't know why. Parent-child relationships feel tense. Siblings fight constantly. Communication breaks down. Everyone means well, but good intentions aren't enough when you're speaking different need languages.
You want everyone to communicate better, feel more connected, and stop repeating the same frustrating patterns. You're ready to invest the time to actually understand each other instead of just managing surface-level behavior.
What This Solves
When you see everyone's needs mapped together, the conflicts suddenly make sense. The teenager's need for Growth clashes with the parent's need for Certainty. One sibling's need for Significance creates tension with another's need for Love & Connection. These aren't personality defects—they're structural differences.
You'll receive a family alignment matrix showing who naturally connects and who naturally clashes. More importantly, you'll get a "How to Talk to [Each Person]" guide for every family member—specific language that works with their unique need structure.
Family Alignment Matrix
Visual map of who connects and who clashes, and why
Relationship Analysis
Deep dive into key relationships: spouse, parent-child, siblings
"How to Talk to..." Guides
Customized communication scripts for each family member
Recurring Conflicts Explained
Why you keep having the same fights, decoded through needs
Family Strengths
Where your family naturally excels and connects
Goals & Action Plan
Concrete steps for improving family dynamics

Prerequisite: Each family member must complete their own assessment first (adult, teen, or kid version depending on age). Collect everyone's Top 2 needs before starting the family analysis.
Time Required: 30-45 minutes
Copy this to start: "Our family has done our assessments. Here's everyone: - [Name] (role): [Top 2 needs] - [Name] (role): [Top 2 needs] - [Name] (age): [Top 2 needs] Analyze how we all interact and give us guides for talking to each other."
"I've Done the Assessments — Give Me My Action Plan"
You understand yourself and your partner now. The insights are powerful. But understanding isn't enough—it never is. You need to actually do something different. You need a system, a structure, a daily practice. Without implementation, insight is just interesting information.
This module transforms all your insights into a concrete plan—what to do daily, weekly, monthly. It's not vague advice. It's a specific playbook customized to your unique need structure and relationship dynamics.
What You'll Get
One-Pager Wall Poster
A single-page summary you can print and put on your wall. It includes your Top 2, your partner's Top 2, the lie you believe, the truth that sets you free, your recurring pattern, the binary choice you face, your daily non-negotiable practice, and your accountability question.
This isn't decorative—it's functional. You'll reference it when you're triggered, when you're making decisions, when you need to remember what matters.
Full Playbook
Everything from all your assessments, organized into actionable practices: daily rituals, weekly check-ins, monthly reviews, scripts for common situations, a 90-day challenge to embed new habits, book recommendations for deeper learning, and progression milestones to track your growth.
This is your operating manual. It's personalized, comprehensive, and practical.
Daily
Non-Negotiable Practices
Small actions that compound into massive change
Weekly
Connection Check-Ins
Structured conversations to maintain alignment
Monthly
Progress Reviews
Reflection and recalibration sessions
90-Day
Transformation Challenge
Structured program to embed lasting change

Prerequisite: At minimum, complete your own assessment and your partner assessment. Ideally, you've completed all relevant assessments (pattern mapping, passion analysis, etc.). The more data you provide, the more customized your playbook becomes.
Time Required: 10-15 minutes (AI generates based on your data)
Copy this to start: "I've done my assessments. Here are my results: - My Top 2 needs: [YOUR NEEDS] - My partner's Top 2 needs: [THEIR NEEDS] - The pattern I keep repeating: [BRIEF DESCRIPTION] Generate my complete playbook."
The Recommended Path
Not all paths are created equal. While you can jump into any module that calls to you, certain sequences create deeper, faster transformation. Here's how to maximize your experience based on your situation.
1
If You're Doing This Alone
  1. Your needs assessment → Understand yourself first
  1. Partner assessment → Understand them and your dynamic
  1. Pattern mapping → Break the cycles that keep you stuck
  1. Your playbook → Turn insights into daily action
This sequence builds systematically from self-awareness to relational understanding to pattern interruption to sustained practice.
2
If You're Doing This as a Couple
  1. Both do your own assessments independently → Self-awareness first
  1. Each does partner assessment separately → See how you perceive each other
  1. Compare notes together → Discuss insights and surprises
  1. Both get individual playbooks → Commit to personal change
Doing this together creates shared language and mutual accountability. You're not fixing each other—you're both growing.
3
If You're Doing This as a Family
  1. Each person does their assessment (adult/teen/kid version) → Everyone gains self-awareness
  1. Collect everyone's Top 2 needs → Map the family structure
  1. Family dynamics analysis → Understand the system
  1. Use the "How to Talk to [Each Person]" guides → Apply immediately
Family transformation requires everyone's participation. This creates a common framework for understanding each other.
4
If You Just Had a Fight
  1. Conflict decoder (no assessments required) → Understand what just happened
  1. Use repair scripts immediately → Rebuild connection now
  1. Then do assessments to prevent future fights → Long-term solution
Sometimes you need immediate help. The conflict decoder works standalone, but assessments prevent repetition.
Tips for Success
The quality of your results depends entirely on the quality of your input. These aren't bureaucratic requirements—they're the difference between surface-level insights and life-changing clarity.
Be Honest
The AI only knows what you tell it. Polished answers give you polished (useless) results. You're not being graded. You're not impressing anyone. The more raw and real you are, the more valuable your insights become. If you're embarrassed by a reaction, that's exactly what to share. If you're ashamed of a pattern, that's what needs light.
Be Specific
"Last Tuesday she said X and I felt Y" beats "sometimes we fight about stuff." Vague input produces vague output. The AI can't read your mind or fill in blanks. Give concrete examples, actual dialogue, specific situations. Details reveal patterns that generalities hide.
Save Your Results
Copy your assessment results somewhere permanent. You'll need them for later modules. Email them to yourself. Put them in a notes app. Save them in a document. Don't rely on finding them in your chat history—make them easily accessible.
Print Your One-Pager
Put it where you'll see it every single day. Not in a drawer. Not in a file. On your bathroom mirror, your bedroom wall, your office desk. Visibility creates accountability. Insights fade without reinforcement. Daily visibility keeps your commitments front of mind.
Do the Work
Understanding isn't enough. Awareness without action is just intellectual entertainment. The playbook only works if you actually use it. Start small—one daily practice, consistently executed, beats grand plans that never launch. Commit to 30 days of implementation before evaluating results.
Change doesn't happen in the assessment—it happens in the daily application of what you learned. This system gives you the map. You still have to walk the path.